How to overcome shyness and increase confidence- Hindi Me
Agar aap shyness ki problems ko face kar rahe ho jiski wajah se aap apne thoughts ko dusro tak nahi share kar pa rahe ho to ye article aapke liye hi hai. Mai is post me batane wala hoon aap kaise apne shyness se overcome kar sakte ho aur khoye hue confidence ko fir se gain kar sakte ho. Agar apko ye janna hai to is post ko carefully pura read kare.
Shyness kya hai ?
Ye ek tarah ki Hazitation ya dar hoti hai hamare andar jiski wajah se ham apne baat ko khul kar express nahi kar pate hai. Shyness sabhi me hoti hai kisi me kam to kisi me jyada hoti hai.But agar kisi me jyada ho to uske liye ye ek badi problem hai kyu ki is situation me unka confident level kaafi had tak low ho jata hai,jiski wajah se wo apni kisi bhi baat ko share nahi kar pata hai.
Ab aap soch rahe honge ki ye hamare andar kab aur kaise aata hai to uske liye mai apko batana chahunga, koi bhi born shy nahi hota . Hamare life me aise events aate hai jo acchi hoti hai aur kuch buri bhi hoti hai . I mean to say , hamare past ki kuch aisi events jisse apka manobal kam ho jata hai ya aapko us situation me insult hona pada ho to aap future me nahi chahoge fir se wo apke life me dobara ho.
Mai ek example ki madad se aapko acche se samjhane ki kosis karta hoon aur mujhe umeed hai aap ise easily samajh paoge.
eg :- Suppose Rahim naam ka ek ladka 20 saal ka hai aur 5 saal pehle usne speech competition me
participate kiya tha unfortunately us waqt wo accha perform nahi kar paya tha aur rahim ka kaafi mazak bhi bana , tab se uske mind me stage fear ki problems aa jati hai . Is tarah ke hazitation ko shyness ya dar kehte hai jo hamare andar build up ho jata hai aur jaane anjaane me ye hamare life ke best moments ko spoils karta rehta hai. Isliye hamse jitni jaldi ho isse overcome karni chahiye . Mai aage is post me shyness se overcome hone ki killer tips share kar raha hoon aap carefully ise fully read kare.
How to overcome shyness
As i told , shyness har kisi me hoti hai kisi me thoda to kisi me jyada aur ye sabhi me different bhi hoti hai like koi stage fear ko face nahi kar pata , to kisi ko ladki se baat karne me problems hoti hai ,to koi crowd me dance nahi kar sakta . Shyness sabhi ki different hoti hai isliye mai is post me iska common solution dene ja raha hoon jise follow kar ke aap apne problems ko easily solve kar paoge. Mai is post me 3 killer tips share kar raha hoon jo collective and effective bhi hai.
1).Forget your Rejection
2).Never say that you are shy
3).Fight with your shyness
forget your Rejection
Sabse pehle aap apne har us past ke moments ko bhula do jisse apko insult hui thi ya apka confident level low hua ho. Agar aap ye kar loge to just aapko ek positive energy feel hogi aur aap is tarah first stage ko complete kar loge jo apko help karegi shyness se overcome karne ki .
Never say that you are shy
Ye factor bhi bahot important role nibhati hai , aapne ye to suna hoga kabhi kisi ko apni kamzori share nahi karni chahiye , similarly yaha bhi apko yahi rule ko follow karni hai. Aksar dekha jata hai kuch shy log khud dusro se kehte hai ki wo sharmile hai jabki aisa bilkul bhi nahi karna chahiye .
Aisa karne se aapke samne wala person apko as a looser wali point of view se dekhega aur aapko khud ek looser wali feeling bhi aayegi. Agar apko isse overcome karni hai to ab band kar do dusro se kehna ki aap ek shy person ho. Agar aap aisa kar loge to kuch dino me hi positive result ko feel karoge.
Fight with your shyness
Third aur sabse important point hai apko fight karni hogi apni shyness se . As i told , sabhi ki different shyness hoti hai koi ladki se baat nahi kar pata hai to koi crowd me perform nahi kar pata hai to koi past me hui insult ke wajah se apne thoughts ko dusro tak share nahi kar pata hai .
But ab apko in sabhi se overcome karna hai uske liye apko apne - apne shyness ki symptom se fight karni hogi. Agar aap kisi ladki se baat nahi kar pate ho to firstly aap try karo atleast kisi ladki se kam se kam 2 minute confident se baat karne ki . Fir next time 5 minute ki kosish karo fir aapko automatic habit ho jayegi aur is tarah se aap apne shyness se overcome kar loge. Similarly , aap apne har problems ki against action lo but slowly fir dhire - dhire aap har kuch easily kar loge jo kabhi aapko kaafi hard lagta tha.
I hope , aapko meri is tips se kafi fayda hua hoga .Agar aapko meri is post se kuch sikhne ko mila ho to ise apne friends ke saath jarur share kare. Aur agar aap killer tips , viral events , aur Motivational section ke post padhna pasand karte ho to hamare blog ko subscribe kar daily visit kare...Thanks to read this one.
